Remedy January Newsletter
Snow and ice in Charleston…
Healthy Spotlight
It's been snowing in Charleston and that is a sure sign that it's a great time to boost immunity! We Charlestonians aren't used to frigid temperatures...
Our IV clinic features some great infusions for immunity boosting but we also have a variety of different options to support your health. You will enjoy your experience in a zen setting with our wonderful new nurse Casi! Some time to allow your nervous system to settle in a calm space is always a good thing!
This year we have new offerings and exciting ways to engage in community. The wellness book club meets next week and the Low Dose Ketamine Ripple Effect class is around the corner! My focus for this first quarter of the year is strength and I'm glad I am able to bolster this through my shared experiences at Remedy. If you are feeling like January was a whirlwind, wanting a deeper sense of grounded-ness or to gain clarity around what you are anchoring in 2025, join me on the 15th!
As always, thank you for being a part of our community and we wish you peace and discovery in the year to come!
What's Happening at Remedy?
1/2 Day Ritual Retreat:
Anchoring Your Medicine In 2025
What is your current truth and what are you clear on? Where do you feel the energy of your journey moving?
Through ritual, movement, sound and journeying, we will anchor into the present and feel into an alignment and movement that feels personally authentic; let's fully anchor and ground into this cycle.
Saturday, February 15th
9:00 am - 12:00 pm
$222
*Please RSVP to Pavan@remedycharleston.com, space is limited.
~ The Heart Of The Shaman Podcast ~
with Pavan
Episode #5: Grounding Into 3D and Beyond!
Is Out!
It will be up and available on Spotify and YouTube, audio and video versions:)!
Tune in and let me know what you think!
Listen on Spotify
~ The Ripple Effect ~
Monthly Low Dose Ketamine Class
We will engage in some breath work/mantra or gentle movement guided by Pavan and followed by a low dose of ketamine given by Dr. Shannon Kennedy while in a long, relaxing savasana.
May the shift in your energy extend outwards to all who you encounter creating a beautiful and positive ripple effect!
Investment:
$150
Saturday February 8th
9:00 am - 10:30 am
* March 8th is the next date
There is limited availability so please RSVP (8 person maximum). Call Remedy Internal Medicine to sign up and ask for Pavan: 843-737-5206. It is also a requirement that you arrange for someone to pick you up afterwards.
Join Our Wellness Book Club!
We choose a book to read that falls under the umbrella of Wellness and we meet about every 6 weeks to discuss. This is a great way to learn and integrate new information as well as to connect into the community and share your wonderful energy!
Please RSVP if you would like to join the Wellness Book Club and if you are attending the next meeting so that you can be added to the list.
Our next meeting is:
3pm on Thursday January 30th 3 - 4:15 pm
We are currently reading Eve by Cat Bohannon.
Thank you and we look forward to seeing you!
Annnd...
Welcome Casi!
We are excited to have Casi as our new IV nurse and a wonderful addition to the team!
Check out the information on our updated web page here!
We are @RemedyIVCharleston on Instagram as well!
