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Health Education & Stories

Resources from
the Remedy team.

Health education, practitioner insights, and wellness guidance — written by our team and curated for our community. From functional medicine to women's health, hormone testing, IV therapy, and more.

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Topics We Cover

What we write about.

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Functional Medicine
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Women's Health
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Hormones & BHRT
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IV Therapy
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Lab Testing
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Weight Loss
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Nutrition & Cleansing
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Primary Care
Stories & Blog

From the Remedy team.

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Nutrition & Cleansing Dec 31, 2024

Dr. Sherri's New Year Cleanse!

Dr. Sherri's 21-day metabolic reset — eliminating the "Sensitive 7" foods (gluten, dairy, corn, eggs, soy, peanuts, and sugar) plus alcohol and caffeine. Prioritize yourself in the new year with tools that work.

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Interactive Tools May 24, 2026
Excerpt from Dr. Sherri's Book — Charge Up: How your body works, why you feel the way you do, what you can do about it

Metabolic CHARGE Journal

Audit your metabolism online. Track daily meals, log your cravings, hunger, energy, sleep, mood, and gut scores, and download your dynamic 7-day printed workbook.

Open Interactive Journal →
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Patient Tools May 27, 2026
Excerpt from Dr. Sherri's Book — Charge Up: How your body works, why you feel the way you do, what you can do about it

CHARGED Up — Interactive Workbook

The complete CHARGED Up workbook in a fillable digital format. Type into every field, save your progress, and use Print / Save PDF to share your completed workbook with your practitioner.

Open Workbook →
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Women's Health Dec 10, 2024

Merry PeriMenopause

The Remedy team on what every woman should know about perimenopause — because the hormonal shifts are real, complex, and absolutely manageable with the right support.

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IV Therapy Dec 2, 2023

IV with me? Nutrient therapy, Ketamine and Meditation

Dr. Sherri explains IV nutrient therapy including the Myers Cocktail, how intravenous delivery bypasses digestive absorption limits, and new ketamine treatment group experiences and meditation sessions at Remedy.

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Lab Testing Aug 10, 2023

DUTCH: Advanced Hormone Test

The DUTCH test measures sex hormones, their metabolites, and adrenal patterns — giving a more complete picture of hormonal status than standard blood panels alone.

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Lab Testing Aug 8, 2023

OAT Test: Uncover What Your Body Needs

The Organic Acids Test evaluates metabolic pathways to identify nutrient imbalances and deficiencies — especially useful for patients with unexplained chronic symptoms whose standard labs come back normal.

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Weight Loss Dec 30, 2022

Semaglutide: game-changer in weight loss and so much more.

Dr. Sherri covers semaglutide — a GLP-1 injectable that regulates appetite and glucose, reduces inflammation, improves metabolic health, and can reduce alcohol cravings, available through compounding pharmacies.

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Nutrition & IV Sep 23, 2023

Dr. Sherri's Cleanse is Back! Our New Remedy IV is Ready for YOU

Pavan leads the CleanUP Metabolic Cleanse with group coaching and a healthy potluck finale. Plus: the launch of Remedy IV services for established patients and new reflexology sessions with Cindy.

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Supplements May 24, 2026

MAD DOC: Dr. Sherri's Supplement Quality Checklist

Methyl, Additives, Dyes, Difference, Oxides, Calcium Carbonate — six red flags to check on every label before you spend a dime. Most store shelves won't pass the test.

Get MAD DOC Approved →
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Adrenal Health May 29, 2026

Three Ways to Test Cortisol. Only One Tells You the Whole Story.

Blood, saliva, or DUTCH Adrenal — not all cortisol tests are created equal. Dr. Sherri breaks down what each one actually shows, why metabolites are the piece most testing ignores, and when the full picture finally changes everything.

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Educational videos from our practitioners on functional medicine, women's health, IV therapy, hormone testing, and integrative care. Subscribe for regular updates from the team.

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