Dr. Sherri’s New Year Cleanse!

Wow- it is almost 2025! I can't believe it. I graduated and started practicing almost 20 years ago. Time is a strange phenomenon. Some days I feel like I am just starting out in life, barely old enough to be an adult with a business and kids and some days I feel like I have done it all and lived a 100 lifetimes. 

One thing for certain this year is I have been so focused on my patients, my oldest child going overseas for the semester, soccer practices and a young one starting to read and write, I have not been taking care of myself. 

I imagine many of you, particularly women, can relate. Our energy is always out in the world in different places and often does not make it back around to self-care. 

Personally, I poured my post-election sorrow into making (and eating) sourdough. I still have not perfected my recipe so I continue to bake (and eat) bread. 

I am about a month away from engaging in any type of exercise and exercise is my happy place. Now a glass of wine at night is my happy place. 

So my sleep is off from eating too much, no exercise and from wine and of course full blown perimenopause is thrown into the mix. 

So as a team, we here at the office, are starting off the year with my Metabolic Cleanse. Honestly, it has been a while, but I need it and I need the support. 

I created this cleanse over 15 years ago now and it is still a go-to. The food portion is a gold standard Hypoallergenic/Elimination Challenge Diet and anyone can and should do it as a way to determine which foods are contributing to inflammation. 

For 21 days we avoid the Sensitive 7: gluten, dairy, corn, egg, soy, peanut and sugar. Alcohol and coffee as well:-)

It is a way to reset from the holidays, very cliche but very relatable.

We are not having a formal class but the energy of the new year and our Remedy Team collective seems like a good time.

Considering Joining us.

Experience our detox cleanse's benefits. In today's world of stress and toxins, prioritizing health is essential. Reset your body and mind and embrace healthier habits with our detox cleanse. Your body will appreciate it.

Our nutrient IV clinic is also available to enhance the cleanse benefit with Detox Formulations. We also have immune enhancing formulations for this time of year to prevent all of the communicable bugs and indoor allergens everyone struggles with. 

Nutrient IV therapy provides important vitamins, minerals, and nutrients straight into the bloodstream for better absorption. It helps with hydration, energy, immunity, and recovery. Tailored to personal needs, it promotes overall wellness and speeds up healing.

This transitional energy into the new year is the perfect time to refocus and I hope that refocus will be inward. As women, maybe our goal for the new year should be to have less goals and to create more space for ourselves. 

Let 2025 be the year of the woman and we can begin by putting ourselves first. 

A healthy new year to you all,

~Dr. Sherri