Vitamin C: Known for its immune-boosting properties, vitamin C stimulates the production of white blood cells and strengthens the body’s defense mechanisms. It also acts as a powerful antioxidant, protecting cells from oxidative stress, which benefits both immunity and brain function.

B Complex (including B5, B6, B12): Integral to immune function. Vitamin B5 supports the adrenal glands, which release hormones like cortisol to regulate immune responses. Vitamin B6 helps produce antibodies and supports T-cell function, critical in fighting infections. Vitamin B12 is involved in the production of red blood cells and supports immune cell communication and function.

Magnesium: Key role in supporting immune cells and maintaining their activity, particularly by regulating inflammatory responses. It is also vital for DNA and protein synthesis, both necessary for immune cell production

Calcium: Aids immune function by activating certain immune cells, such as T lymphocytes, and promoting proper cell signaling.

Zinc: Essential for immune cell development, function, and communication, and helps maintain the integrity of the skin, which acts as a barrier against pathogens.

Glutathione: Potent antioxidant that protects immune cells from oxidative damage. It also supports liver detoxification, ensuring the body can eliminate harmful substances that could weaken immunity

Taurine: Involved in the regulation of inflammation and the production of immune cells.