CleanUP Member Portal

Metabolic Health Assessment

Fill this out before Day 1, then again after Day 21. Comparing the two is how you see how far you've come.

Your answers stay on this device. Nothing is sent anywhere — this form saves only in this browser so you can compare your before and after. Use the same phone or computer both times. To keep a copy, tap Print / Save PDF.

Part 1

Check anything that applies to you. (These help us understand your picture — they aren't scored.)

Part 2

List your 5 most prominent health concerns, in order of importance.

Part 3

Read each description and choose the number that best describes how often you've had that symptom in the past year. If you don't understand a symptom, leave it at 0.

0 Never  ·  1 Mild (once a month or less)  ·  2 Moderate (several times a month)  ·  3 Severe (aware of it constantly)
0 Total symptom score